It is hard to see your own progress week to week just by looking in the mirror. That is exactly what STYKU 3D body scanning solves, and it is complimentary for every member at Red Light Method Commack, including those commuting in from Dix Hills and Hauppauge.
What STYKU actually measures
STYKU is a quick, full body 3D scan that captures your measurements, shape, and composition in one visit. Instead of relying on a single number on a scale, you get a detailed picture that shows how your body is actually changing, including areas a scale never shows.
The scan itself takes just a few minutes. You stand on the platform, the system captures a full 3D model, and your results save automatically into the Red Light Method app, where you can compare them scan to scan.
Getting the clearest scan
A few small steps make a real difference in scan accuracy:
- Pin your hair up so it does not interfere with the scan around your head and shoulders.
- Dress down to undergarments for the most accurate body composition reading.
- Make sure you have the app installed before your scan so results save automatically.
Why a baseline scan matters
For members traveling in from Dix Hills, Hauppauge, and other parts of Long Island, visits are often planned around a schedule, which makes it easy to put off a scan until it feels like the "right" time. There is no right time. The most useful scan is the first one, taken before you have made any changes, so every scan after it has something real to compare against.
Members who scan early tend to stick with their routine longer, since progress becomes something they can see rather than something they have to guess at. Pair your scan schedule with your Red Light Therapy, Power Plate, and Pilates Reformer sessions, and check back every four to six weeks.
Booking your scan
STYKU scans are complimentary and bookable in the Red Light Method app. If you have not scanned yet, make it the next thing you book, and set the baseline everything else gets measured against.